Enjoy the “Sacred Pause” Ritual, designed to invite presence, freedom, and wholeness.
Let yourself be enveloped in a unique experience—aromas that soothe, bringing calm and inner strength—all from the comfort of your home!
During the ritual, you will experience:
- Somatic Yin Yoga rituals that awaken your senses and open your inner strength.
- Practices that cultivate flexibility, well-being, and a zest for life, connecting body, mind, and emotions.
- Mindful moments surrounded by delicate aromas and gentle sounds, releasing tension and promoting calm.
What’s included in this ritual?
- 3 full classes of the “Sacred Pause: Return to Your Heart” Somatic Yin Yoga Ritual, to awaken your inner strength and release tension.
- Downloadable PDF guide.
- Support through our contact form.
What can you expect after completing this ritual?
- A deep sense of calm and full presence, connecting body, mind, and emotions.
- Increased flexibility and inner strength thanks to the Somatic Yin Yoga practices.
- Release of tension and fears, creating a peaceful refuge within.
- Awakening of your senses and vitality, cultivating well-being and a zest for life.
Hannah –
This felt really calming. I loved having a quiet moment just to slow down and breathe.
Catherine –
I really love how Marya guides the practice.
It feels warm, natural, and easy to follow.
Orla –
This was exactly what I needed to release some tension and reconnect with my body.
Simple, calm, and very comforting.