Discover the Althaia Method. This is your Authentic Somatic Yin Yoga Ritual!
Reconnect with your body. Release tension. Cultivate your well-being from within.
This 6-session program invites you to dive into the transformative power of somatic yin yoga, guided through the Althaia Method.
In each class, you’ll explore conscious breathing, mindful movement, and restorative meditation to soothe your nervous system, unlock tension, and gently increase flexibility.
What does this ritual include?
• 6 videos with complete and progressive practices
• Gentle and deep movement
• Guided breathing and meditation
• A journey into emotional release and energetic balance
What will you feel?
✔️ A deeper body-mind connection
✔️ Profound and restorative rest
✔️ Subtle yet vital energy
✔️ Space to listen, release, and transform
Each session is designed to support you with care, softness, and depth. You’ll move at your own pace, in a safe and conscious space without pressure.
Step into the Ritual Althaia and awaken your most authentic energy.
